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	<title>Comments on: MSG</title>
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	<description>From our kitchens to our cleaning supplies, all things spilled</description>
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		<title>By: Butternut Squash Risotto (no broth or MSG) Recipe &#124; Spilled Ingredients &#8211; Natural Food and Cleaning</title>
		<link>http://spilledingredients.com/2009/04/msg/comment-page-1/#comment-24228</link>
		<dc:creator>Butternut Squash Risotto (no broth or MSG) Recipe &#124; Spilled Ingredients &#8211; Natural Food and Cleaning</dc:creator>
		<pubDate>Wed, 02 Nov 2011 21:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://spilledingredients.com/?p=144#comment-24228</guid>
		<description>[...] from the oven are second to none. I also happen to think this recipe rocks because it contains no hidden MSG and absolutely nothing processed. No broth necessary. Now, indeed, broth can give dishes like [...]</description>
		<content:encoded><![CDATA[<p>[...] from the oven are second to none. I also happen to think this recipe rocks because it contains no hidden MSG and absolutely nothing processed. No broth necessary. Now, indeed, broth can give dishes like [...]</p>
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		<title>By: Healthy Pregnancy Regimens &#124; Spilled Ingredients &#8211; Natural Food and Cleaning</title>
		<link>http://spilledingredients.com/2009/04/msg/comment-page-1/#comment-24008</link>
		<dc:creator>Healthy Pregnancy Regimens &#124; Spilled Ingredients &#8211; Natural Food and Cleaning</dc:creator>
		<pubDate>Thu, 27 Oct 2011 19:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://spilledingredients.com/?p=144#comment-24008</guid>
		<description>[...] organic whenever possible, avoid BPA like the plague (I take this everywhere), no fake food and no MSG. I&#8217;m lucky to be in a place where I have access to fresh, organic foods. I can run to a [...]</description>
		<content:encoded><![CDATA[<p>[...] organic whenever possible, avoid BPA like the plague (I take this everywhere), no fake food and no MSG. I&#8217;m lucky to be in a place where I have access to fresh, organic foods. I can run to a [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 7 Small Steps to Change Your (Family&#8217;s) Food Health &#124; Spilled Ingredients &#8211; Natural Food and Cleaning</title>
		<link>http://spilledingredients.com/2009/04/msg/comment-page-1/#comment-22603</link>
		<dc:creator>7 Small Steps to Change Your (Family&#8217;s) Food Health &#124; Spilled Ingredients &#8211; Natural Food and Cleaning</dc:creator>
		<pubDate>Thu, 22 Sep 2011 20:36:34 +0000</pubDate>
		<guid isPermaLink="false">http://spilledingredients.com/?p=144#comment-22603</guid>
		<description>[...] MSG (Monosodium Glutamate)  High Fructose Corn Syrup  Partially Hydrogenated Oils (Trans Fats) Products with Sugar (disease loves to feed on sugar) Artificial Food Dyes [...]</description>
		<content:encoded><![CDATA[<p>[...] MSG (Monosodium Glutamate)  High Fructose Corn Syrup  Partially Hydrogenated Oils (Trans Fats) Products with Sugar (disease loves to feed on sugar) Artificial Food Dyes [...]</p>
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	<item>
		<title>By: Kimchi Topped Garlic Mashed Potatoes Recipe &#124; Spilled Ingredients &#8211; Natural Food and Cleaning</title>
		<link>http://spilledingredients.com/2009/04/msg/comment-page-1/#comment-20590</link>
		<dc:creator>Kimchi Topped Garlic Mashed Potatoes Recipe &#124; Spilled Ingredients &#8211; Natural Food and Cleaning</dc:creator>
		<pubDate>Tue, 09 Aug 2011 05:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://spilledingredients.com/?p=144#comment-20590</guid>
		<description>[...] when paired with potatoes.  For those not living in Seattle, look for Firefly Kitchens (or any MSG-Free brand) kimchi at Whole Foods or a local co-op.  Always read the ingredients [...]</description>
		<content:encoded><![CDATA[<p>[...] when paired with potatoes.  For those not living in Seattle, look for Firefly Kitchens (or any MSG-Free brand) kimchi at Whole Foods or a local co-op.  Always read the ingredients [...]</p>
]]></content:encoded>
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		<title>By: Maple Glazed Shrimp, Salmon with Rice Pilaf &#8226; Spilled Ingredients</title>
		<link>http://spilledingredients.com/2009/04/msg/comment-page-1/#comment-9086</link>
		<dc:creator>Maple Glazed Shrimp, Salmon with Rice Pilaf &#8226; Spilled Ingredients</dc:creator>
		<pubDate>Mon, 24 Jan 2011 03:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://spilledingredients.com/?p=144#comment-9086</guid>
		<description>[...] maple syrup ½ cup water 2 teaspoons fermented soy sauce (I suggest an organic, trusted variety with NO MSG like Ohsawa Organic or gluten-free Tamari) 1 ½ teaspoons fresh-squeezed lemon juice 1 teaspoon [...]</description>
		<content:encoded><![CDATA[<p>[...] maple syrup ½ cup water 2 teaspoons fermented soy sauce (I suggest an organic, trusted variety with NO MSG like Ohsawa Organic or gluten-free Tamari) 1 ½ teaspoons fresh-squeezed lemon juice 1 teaspoon [...]</p>
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		<title>By: Aspartame &#8226; Spilled Ingredients</title>
		<link>http://spilledingredients.com/2009/04/msg/comment-page-1/#comment-3667</link>
		<dc:creator>Aspartame &#8226; Spilled Ingredients</dc:creator>
		<pubDate>Sun, 12 Sep 2010 21:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://spilledingredients.com/?p=144#comment-3667</guid>
		<description>[...] it is and what it does Aspartame is a man-made chemical sweetener- an excitotoxin similar to MSG, added to food. It is a low calorie substitute made up of methanol and two amino acids. As stated [...]</description>
		<content:encoded><![CDATA[<p>[...] it is and what it does Aspartame is a man-made chemical sweetener- an excitotoxin similar to MSG, added to food. It is a low calorie substitute made up of methanol and two amino acids. As stated [...]</p>
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	<item>
		<title>By: Detox: Cleansing Your Kitchen &#8226; Spilled Ingredients</title>
		<link>http://spilledingredients.com/2009/04/msg/comment-page-1/#comment-3664</link>
		<dc:creator>Detox: Cleansing Your Kitchen &#8226; Spilled Ingredients</dc:creator>
		<pubDate>Sun, 12 Sep 2010 21:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://spilledingredients.com/?p=144#comment-3664</guid>
		<description>[...] directly impact your nervous system, your heart and overall wellbeing. Have you seen my posts on MSG, trans fat, artificial colors or apartame? Simply put, our bodies are not designed to eat fake, [...]</description>
		<content:encoded><![CDATA[<p>[...] directly impact your nervous system, your heart and overall wellbeing. Have you seen my posts on MSG, trans fat, artificial colors or apartame? Simply put, our bodies are not designed to eat fake, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MSG and HFCS in Campbell&#8217;s Soup &#8226; Spilled Ingredients</title>
		<link>http://spilledingredients.com/2009/04/msg/comment-page-1/#comment-3659</link>
		<dc:creator>MSG and HFCS in Campbell&#8217;s Soup &#8226; Spilled Ingredients</dc:creator>
		<pubDate>Sun, 12 Sep 2010 21:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://spilledingredients.com/?p=144#comment-3659</guid>
		<description>[...] don’t have to take my word for it. To read studies on MSG, follow the links at the end of this previous MSG post. Study the endless list of MSG pseudonyms as well.  For further viewing pleasure, read the high [...]</description>
		<content:encoded><![CDATA[<p>[...] don’t have to take my word for it. To read studies on MSG, follow the links at the end of this previous MSG post. Study the endless list of MSG pseudonyms as well.  For further viewing pleasure, read the high [...]</p>
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