Archive for March, 2010
About that Kraft Macaroni and Cheese Dinner
When in Rome… Kraft Macaroni and Cheese Dinner lacks
Eggplant Parmesan
Following my wedding cake that I was too amped to eat, the eggplant parmesan of my dreams entered my life while honeymooning 2 1/2 years ago. It made its appearance at
Sweet Potato Fries
It's very hard to order restaurant-style sweet potato fries after having so many of these over the years. Baked, crispy, and oh so addictive, these sweet
Stop the Margarine madness!
Dearest FDA, Couldn't our ingredient labels simply include: FOOD or NOT FOOD, following a list of partially-hydrogenated this or mono-diglycerides that? Mother Nature and margarine just can't relate to
Winter Berry Smoothie
Our smoothie blender logs a lot of mileage between the three of us and our smoothie fixes. I'm surprised the little machine still runs, but I'm






In this time when Big Food and Pharma are making mega profits, I'm acknowledging a broken system with options a parent can count on. While the information super highway puts infinite resources at our fingertips, navigating that maze leaves my head spinning. I created Spilled Ingredients as a sieve for all of us busy, real folks and parents.












Sheri: Please talk about GMOs -especially corn, soy, canola, cottonseed and r...
Posterfish: We've been living with a dark stain on our light carpet in our living ...
Harris Shenk: sweet work, love your layout, suits the site well :-)...
Michelle @ Find Your Balance: That sounds delicious! Frying patties like that always makes a mess (a...
Alana: Wonderful! I truly enjoyed the website you provided hear. I'm sure I w...