Archive for April, 2010

One of our lowest maintenance meals is this super simple, tasty salmon ensemble. You need salmon and an oven. Throw a few optional accoutrements in the mix, sure, but essentially it’s just the salmon and a baking place for it. The thing about salmon is it’s uber healthy and I try to eat a lot of it. As of late. I can only eat so much straight up salmon, though. I like accoutrements with my salmon. It’s a great marinade candidate, a good buddy to pecans and mustard, and simply delicious with barbecue sauce. Now, I’m not talking corn syrup disguised as BBQ sauce, I’m talking real. bbq. sauce. Store bought, that is. Challenge? Maybe. I like Annie’s brand BBQ Sauce. BBQ sauce is one of the things to shop for at either your local co-op or at Whole Foods. It’s hard to find the real thing at any type of big box store.

Wild-caught, Alaskan Salmon is pumped with omega-3′s and good protein. It’s also one of the best choices you can make in sustainable seafood. It’s good for you and for the planet. If you’re deciding between farm-raised and sustainable wild-caught, I have an opinion. A strong one.

Go wild-caught Alaskan Salmon, because: more