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	<title>Spilled Ingredients - Natural Food and Cleaning &#187; Entrees</title>
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	<link>http://spilledingredients.com</link>
	<description>From our kitchens to our cleaning supplies, all things spilled</description>
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		<title>All Natural Thanksgiving Menu: Free of BPA, MSG, HFCS and microwaving</title>
		<link>http://spilledingredients.com/2011/11/all-natural-thanksgiving-menu-free-of-bpa-msg-hfcs-and-microwaving/</link>
		<comments>http://spilledingredients.com/2011/11/all-natural-thanksgiving-menu-free-of-bpa-msg-hfcs-and-microwaving/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 00:33:52 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Appetizers and Sides]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Kitchen simplified]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Recipe Revolutions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Try Outs]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[artificial]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bpa]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy and healthy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[kid recipe]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[Monosodium Glutamate]]></category>
		<category><![CDATA[msg]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[natural menu]]></category>
		<category><![CDATA[no msg menu]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[organic menu]]></category>
		<category><![CDATA[organic thanksgiving]]></category>
		<category><![CDATA[pescatarian thanksgiving]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[thanksgiving menu]]></category>
		<category><![CDATA[thanksgiving natural]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian thanksgiving]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=2592</guid>
		<description><![CDATA[Our Thanksgiving dinner will be free of BPA, MSG, HFCS, artificial dyes and nuking. We&#8217;ll be making tried and tested dishes and the countdown is on. Thanksgiving is next week, already, after all. If you&#8217;re wrestling with how to naturalize, ...]]></description>
		<wfw:commentRss>http://spilledingredients.com/2011/11/all-natural-thanksgiving-menu-free-of-bpa-msg-hfcs-and-microwaving/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Butternut Squash Risotto (no broth or MSG) Recipe</title>
		<link>http://spilledingredients.com/2011/11/butternut-squash-risotto-recipe-no-msg-or-broth/</link>
		<comments>http://spilledingredients.com/2011/11/butternut-squash-risotto-recipe-no-msg-or-broth/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 21:11:43 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Appetizers and Sides]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Kid Friendliest]]></category>
		<category><![CDATA[Kitchen simplified]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Recipe Revolutions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Try Outs]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[butternut squash risotto]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fall meal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy meal]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[kid recipe]]></category>
		<category><![CDATA[msg]]></category>
		<category><![CDATA[MSG effects]]></category>
		<category><![CDATA[MSG hidden]]></category>
		<category><![CDATA[MSG nervous system]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[roasted butternut squash]]></category>
		<category><![CDATA[roasting]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=2543</guid>
		<description><![CDATA[My three year old daughter dressed up on four different occasions for Halloween this year. She sported her three-toed sloth costume to two Fall Pumpkin Bashes at each of the two Seattle area zoos, then to her creative dance class, ...]]></description>
		<wfw:commentRss>http://spilledingredients.com/2011/11/butternut-squash-risotto-recipe-no-msg-or-broth/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Easy Pumpkin Puree Recipe</title>
		<link>http://spilledingredients.com/2011/10/easy-pumpkin-puree-recipe/</link>
		<comments>http://spilledingredients.com/2011/10/easy-pumpkin-puree-recipe/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 02:49:08 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Baby Food]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Kid Friendliest]]></category>
		<category><![CDATA[Kitchen simplified]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shakes and Smoothies]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Try Outs]]></category>
		<category><![CDATA[autumn recipe]]></category>
		<category><![CDATA[easy pumpkin puree recipe]]></category>
		<category><![CDATA[fall recipe]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin baby food]]></category>
		<category><![CDATA[pumpkin bars]]></category>
		<category><![CDATA[pumpkin pancakes]]></category>
		<category><![CDATA[pumpkin puree]]></category>
		<category><![CDATA[pumpkin puree recipe]]></category>
		<category><![CDATA[pumpkin smoothie]]></category>
		<category><![CDATA[pumpkin spice]]></category>
		<category><![CDATA[roasted pumpkin]]></category>
		<category><![CDATA[roasted vegetables]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=2462</guid>
		<description><![CDATA[Our home has never smelled better this week, with all of the funds of fall baking, roasting and pampering the olfactory nerve. What is it about pumpkin that makes its backdrop incomparably warm, instantly cozy and inviting? I look forward ...]]></description>
		<wfw:commentRss>http://spilledingredients.com/2011/10/easy-pumpkin-puree-recipe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Homemade Blanched Almond Flour Recipe</title>
		<link>http://spilledingredients.com/2011/07/homemade-blanched-almond-flour-recipe/</link>
		<comments>http://spilledingredients.com/2011/07/homemade-blanched-almond-flour-recipe/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 05:37:29 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Appetizers and Sides]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Kitchen simplified]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Protein packed]]></category>
		<category><![CDATA[Recipe Revolutions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[blanched almond flour]]></category>
		<category><![CDATA[cooking with nuts]]></category>
		<category><![CDATA[easy and healthy]]></category>
		<category><![CDATA[enriched flour bleached]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[white flour]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<category><![CDATA[working parents]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=2279</guid>
		<description><![CDATA[I tried it.  It worked.  I actually had fun making it.  If you have 10-15 minutes plus dry time, you might just have fun too.  Making blanched almond flour, that is.  I&#8217;m in a serious honeymoon phase with blanched almond ...]]></description>
		<wfw:commentRss>http://spilledingredients.com/2011/07/homemade-blanched-almond-flour-recipe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Wild Salmon Burgers Recipe</title>
		<link>http://spilledingredients.com/2011/07/wild-salmon-burgers-recipe/</link>
		<comments>http://spilledingredients.com/2011/07/wild-salmon-burgers-recipe/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 05:17:38 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Appetizers and Sides]]></category>
		<category><![CDATA[Eating away from home]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Kid Friendliest]]></category>
		<category><![CDATA[Kitchen simplified]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Protein packed]]></category>
		<category><![CDATA[Recipe Revolutions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[What's for lunch?]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy and healthy]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[kid recipe]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salmon burgers]]></category>
		<category><![CDATA[salmon patties]]></category>
		<category><![CDATA[wild salmon]]></category>
		<category><![CDATA[working parents]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=2241</guid>
		<description><![CDATA[After my month without wheat, I crave it much less.  I eat some again, but now go for days without and eat a lot less.  If it wasn&#8217;t so cheap and accessible, I know I could go without.  The key ...]]></description>
		<wfw:commentRss>http://spilledingredients.com/2011/07/wild-salmon-burgers-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Walnut Crusted Eggplant &#8220;Cannelloni&#8221; Recipe</title>
		<link>http://spilledingredients.com/2011/06/walnut-crusted-eggplant-cannelloni-recipe/</link>
		<comments>http://spilledingredients.com/2011/06/walnut-crusted-eggplant-cannelloni-recipe/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 08:00:54 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Kid Friendliest]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breaded eggplant parmesan]]></category>
		<category><![CDATA[cannelloni]]></category>
		<category><![CDATA[crushed walnuts]]></category>
		<category><![CDATA[easy tomato sauce]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[eggplant parmesan]]></category>
		<category><![CDATA[eggplant recipe]]></category>
		<category><![CDATA[family dinner]]></category>
		<category><![CDATA[family organic]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutty protein]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[ricotta stuffed]]></category>
		<category><![CDATA[sauteed cremini mushrooms]]></category>
		<category><![CDATA[stuffed eggplant]]></category>
		<category><![CDATA[tomato sauce recipe]]></category>
		<category><![CDATA[walnut crusted]]></category>
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		<category><![CDATA[walnut meal recipe]]></category>
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		<category><![CDATA[wheat free]]></category>
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		<category><![CDATA[wheat free italian]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=2124</guid>
		<description><![CDATA[Rain has a very calming effect on me.  Since it rains almost every day in Seattle, I&#8217;m pretty subdued here.  The coolest coastal days also leave me searching for comfort foods.  Soup, rice dishes, and Italian are my coveted choices in fare.  They&#8217;re my ...]]></description>
		<wfw:commentRss>http://spilledingredients.com/2011/06/walnut-crusted-eggplant-cannelloni-recipe/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Heidi Swanson&#8217;s Green Split Pea Soup</title>
		<link>http://spilledingredients.com/2011/05/heidi-swansons-green-split-pea-soup/</link>
		<comments>http://spilledingredients.com/2011/05/heidi-swansons-green-split-pea-soup/#comments</comments>
		<pubDate>Thu, 12 May 2011 05:58:45 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Appetizers and Sides]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Protein packed]]></category>
		<category><![CDATA[Recipe Revolutions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Try Outs]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[101 cookbooks]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[heidi swanson]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[split pea]]></category>
		<category><![CDATA[super natural every day]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=1844</guid>
		<description><![CDATA[This soup landed on our dinner table last week.  After finishing my fourth leftovers bowl, I knew it was a Heidi recipe I wanted to share.  After cooking like mad from her new cookbook, Super Natural Every Day, I have a bunch ...]]></description>
		<wfw:commentRss>http://spilledingredients.com/2011/05/heidi-swansons-green-split-pea-soup/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Skinny Omelette = An Egg-ceptional Wrap</title>
		<link>http://spilledingredients.com/2011/04/skinny-omelette-an-egg-ceptional-wrap/</link>
		<comments>http://spilledingredients.com/2011/04/skinny-omelette-an-egg-ceptional-wrap/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 05:19:42 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Kid Friendliest]]></category>
		<category><![CDATA[Kitchen simplified]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Protein packed]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Try Outs]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[What's for lunch?]]></category>
		<category><![CDATA[101 cookbooks egg recipe]]></category>
		<category><![CDATA[101 cookbooks recipe]]></category>
		<category><![CDATA[deconstructed omelette]]></category>
		<category><![CDATA[deconstructed recipe]]></category>
		<category><![CDATA[easy and healthy]]></category>
		<category><![CDATA[egg as wrap]]></category>
		<category><![CDATA[egg crepe]]></category>
		<category><![CDATA[egg lunch recipe]]></category>
		<category><![CDATA[egg wrap]]></category>
		<category><![CDATA[goat cheese recipe]]></category>
		<category><![CDATA[heidi swanson recipe]]></category>
		<category><![CDATA[home lunch recipe]]></category>
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		<category><![CDATA[Organic]]></category>
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		<category><![CDATA[skinny omelette]]></category>
		<category><![CDATA[toddler lunch]]></category>
		<category><![CDATA[vegetarian lunch recipe]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=1680</guid>
		<description><![CDATA[This could just be the easiest, most nutrient-packed, delicious home lunch ever.  It&#8217;s perhaps the perfect lunch.  Best part is, my two year old and I both love it.  The credit for this beauty goes to Heidi.  I&#8217;ve learned a lot by reading about the way Heidi ...]]></description>
		<wfw:commentRss>http://spilledingredients.com/2011/04/skinny-omelette-an-egg-ceptional-wrap/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Twice Baked Gnocchi</title>
		<link>http://spilledingredients.com/2011/01/twice-baked-gnocchi/</link>
		<comments>http://spilledingredients.com/2011/01/twice-baked-gnocchi/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 18:18:57 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Appetizers and Sides]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Kid Friendliest]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[What's for lunch?]]></category>
		<category><![CDATA[baked gnocchi]]></category>
		<category><![CDATA[baked potato gnocchi]]></category>
		<category><![CDATA[boiled gnocchi]]></category>
		<category><![CDATA[buca gnocchi]]></category>
		<category><![CDATA[crispy gnocchi]]></category>
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		<category><![CDATA[easy gnocchi recipe]]></category>
		<category><![CDATA[easy pasta recipe]]></category>
		<category><![CDATA[family activities]]></category>
		<category><![CDATA[free kid activities]]></category>
		<category><![CDATA[fresh gnocchi]]></category>
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		<category><![CDATA[gnocchi mozzarella]]></category>
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		<category><![CDATA[russet potato gnocchi]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=1104</guid>
		<description><![CDATA[I first fell in love with Italy when I studied briefly in Florence as an undergraduate.  I had the fortune to return in my early twenties and fell in love again, ]]></description>
		<wfw:commentRss>http://spilledingredients.com/2011/01/twice-baked-gnocchi/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Maple Glazed Shrimp, Salmon with Rice Pilaf</title>
		<link>http://spilledingredients.com/2011/01/maple-glazed-shrimp-salmon-with-rice-pilaf/</link>
		<comments>http://spilledingredients.com/2011/01/maple-glazed-shrimp-salmon-with-rice-pilaf/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 03:44:02 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Appetizers and Sides]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Kid Friendliest]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Protein packed]]></category>
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		<category><![CDATA[easy and healthy]]></category>
		<category><![CDATA[easy dinner]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[easy salmon recipe]]></category>
		<category><![CDATA[easy shrimp recipe]]></category>
		<category><![CDATA[family dinner]]></category>
		<category><![CDATA[fish and rice]]></category>
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		<category><![CDATA[homemade rice dish]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[kid recipe]]></category>
		<category><![CDATA[maple glazed]]></category>
		<category><![CDATA[maple glazed salmon]]></category>
		<category><![CDATA[maple glazed shrimp]]></category>
		<category><![CDATA[maple glazed shrimp recipe]]></category>
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		<category><![CDATA[quick paella recipe]]></category>
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		<guid isPermaLink="false">http://spilledingredients.com/?p=1080</guid>
		<description><![CDATA[<img src=http://spilledingredients.com/wp-content/uploads/2011/01/Maple-glazed-shrimp.jpg width=150 align=left hspace=5 vspace=5 border=0> 


This dinner is delicious, gourmet and EASY PEASY.  Dinner started out the way many home dinners do, with the initial “What do I want for dinner?” followed by the realistic question, “What do I have for dinner?” at 5:30 p.m.  I wanted seafood and rice.  On hand, I had *some* partial bags of rice, a bag of shrimp and salmon.  Bland and boring.  I wanted a glaze on my seafood and flavor in my rice.  This one bedroom apartment provokes some creativity, and so did this rice, shrimp and salmon combo.  A wee bit of maple syrup remained in the fridge following pancake morning this past weekend.  I googled “maple glazed shrimp” thinking I was going to come up zero.  Turns out I’m not inventing a new dish.  Some chef at Red Lobster faced my same dinner quandary and craving, and now offers Maple glazed shrimp on the menu.  Hello dinner. 

Now for that rice I want.  Fresh spinach is long gone, there’s a half purple onion in the fridge, and a cupboard full of spices and herbs.  And I have frozen peas!  Mission: Paella-inspired pilaf on the quick.  We moved in two weeks ago, nothing cold or frozen made the trip, so I don’t have any homemade vegetable broth.  I’ll have to ad-lib, and create my own stock with spices and water.  The bag with a mere half cup of brown jasmine rice left?  Winner.  The result?  Better than our last paella.  Try it. <a href=http://spilledingredients.com/?p=1080><b>continue reading</b></a> 

 
]]></description>
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