All posts in What’s for lunch?

Baby 20 weeks gestation

Holiday Menu Ideas and Thank You

It’s all for something. Right?? The committment to keeping only organic corn and peas in the freezer. The lack of a microwave in the house. The lack of canned foods. The vinegar-scented couch and carpet versus the Resolve option. Not …

Continue Reading...
7_steps_to_better_health

7 Small Steps to Change Your (Family’s) Food Health

It wasn't always this way.


I used to eat microwaved meals for lunch and dinner.  When I shared a fridge/freezer with four other busy roommates in college, I remember stockpiling

Packing_home_lunch_kids_healthy_easy

Packing Home Lunch, sans Orthorexia

Morning television.  A concept unbeknown to me from about 2001-2010.  In my recent life, once the alarm went off, I hit the shower, the morning dressing routine, grabbed

kimchi_mashed_potatoes_kimchee

Kimchi Topped Garlic Mashed Potatoes Recipe

This is a cheater post of sorts.  I want to share a quick and easy fermented find with you that has become a new addiction.  That, and

fresh_kale_tomato_balsamic_salad

Fresh Tomato and Kale Salad Recipe

It doesn't get much better than a summer time farmer's market.  The ripest, freshest, local berries, cherries, greens, tomatoes, carrots- all of my favorites- are generously piled on

salmon_burgers_easy_gluten_free

Wild Salmon Burgers Recipe

After my month without wheat, I crave it much less.  I eat some again, but now go for days without and eat a lot less.  If

pack_healthy_snacks_disney

Smuggling snacks

Venturing out for part of a day can breed picnic packing possibilities, or it can mean spending a lot of money on a lot of junk. Or fasting,

avocado deviled eggs

Avocado Deviled Eggs

I first whipped these together using our spring eggs that we dyed naturally, for free, if I might add.  We were left with four hard-boiled eggs

roasted red kale recipe

Roasted Red Kale Stalks

Isn't red kale stunning?  It's brilliant purple stalk with it's hearty, deep green leaves makes it a natural wonder of the edible world.  Kale is one

wheat free grain free gluten free

Wheat Free Me?

Eat an almost entirely processed diet until age twenty one, check.  Quit meat, check.  Try raw veganism, check.  Eat tons of soy only to quit soy, check.  Start

Powered by WordPress | Deadline Theme : An AWESEM design