All posts in What’s for lunch?
Candied Walnut & Goat Cheese Haus Salad
The balance of balsamic with candied walnuts with goat cheese is a party for the palate, and makes me crave greens. Lunch time, dinner side, afternoon snack, this is my GO Time salad for any meal or snack. I’ve eaten a ton of these lately… Yesterday I …
Skinny Omelette = An Egg-ceptional Wrap
This could just be the easiest, most nutrient-packed, delicious home lunch ever. It's perhaps the perfect lunch. Best part is, my two year old and I both love it. The credit for this
Our Own Code of Harry
Dexter Morgan lives by a code... the Code of Harry, usually. If you've never seen or streamed Dex, maybe you haven't succombed to peer pressure like me. In Michael C.
Twice Baked Gnocchi
I first fell in love with Italy when I studied briefly in Florence as an undergraduate. I had the fortune to return in my early twenties and fell in love
Maple Glazed Shrimp, Salmon with Rice Pilaf
This dinner is delicious, gourmet and EASY PEASY. Dinner started out the way many home dinners do, with the initial “What do I want for dinner?”
2 Minute Blanched Kale Puree: Goes With Everything
This Go Green twist in your food might change your life. This lil puree is packed with mighty powers and should be prepared and eaten whilst wearing a
Down with those Children’s Menus
We just spent 3.5 days and 3 nights on the road, driving cross country from Minneapolis to Seattle. We patroned a few restaurants along the way. These weren't
In this time when Big Food and Pharma are making mega profits, I'm acknowledging a broken system with options a parent can count on. While the information super highway puts infinite resources at our fingertips, navigating that maze leaves my head spinning. I created Spilled Ingredients as a sieve for all of us busy, real folks and parents.Here’s to freedom of choice, learning together and making informed decisions. Power to us parents.
Love,
Niki
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Fred Farp: Do you have scientific proof that the filters contain bleech? A lot of...
Dan: Thanks for the info and the receipe - just what i needed - thanks...
Briana: Looks delicious. It will force me to go to the grocery store, but then...
Sandy: Et tu, baby carrots? Ugh....
Niki: @ Sara, great and frustrating questions... a good resource I've used i...