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	<title>Spilled Ingredients - Natural Food and Cleaning &#187; Trans Fat</title>
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	<description>From our kitchens to our cleaning supplies, all things spilled</description>
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		<title>Mushroom and Leek Stuffing (No Broth or MSG) Recipe</title>
		<link>http://spilledingredients.com/2011/11/mushroom-and-leek-stuffing-no-broth-or-msg-recipe/</link>
		<comments>http://spilledingredients.com/2011/11/mushroom-and-leek-stuffing-no-broth-or-msg-recipe/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 19:07:34 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Appetizers and Sides]]></category>
		<category><![CDATA[Kitchen simplified]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[Pescatarian]]></category>
		<category><![CDATA[Recipe Revolutions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Trans Fat]]></category>
		<category><![CDATA[Try Outs]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[healthy thanksgiving]]></category>
		<category><![CDATA[hfcs]]></category>
		<category><![CDATA[holiday meals]]></category>
		<category><![CDATA[holiday menu]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[msg]]></category>
		<category><![CDATA[msg-free]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[natural holiday meals]]></category>
		<category><![CDATA[natural thanksgiving]]></category>
		<category><![CDATA[no broth stuffing]]></category>
		<category><![CDATA[organic holidays]]></category>
		<category><![CDATA[organic thanksgiving]]></category>
		<category><![CDATA[sauteed cremini mushrooms]]></category>
		<category><![CDATA[sourdough stuffing]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[thanksgiving menu]]></category>
		<category><![CDATA[vegetarian thanksgiving]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=2574</guid>
		<description><![CDATA[Three dishes make Thanksgiving dinner one of my husband&#8217;s favorite meals of all time: turkey, stuffing and mashed potatoes. He saves no room for anything else, so these three need to be bangin&#8217;. I tested out this no-broth recipe last ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cold Hard Ingredients in Cold Stone Creamery</title>
		<link>http://spilledingredients.com/2011/04/cold-hard-ingredients-in-cold-stone-creamery/</link>
		<comments>http://spilledingredients.com/2011/04/cold-hard-ingredients-in-cold-stone-creamery/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 00:16:52 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Artificial Food Coloring]]></category>
		<category><![CDATA[Eating away from home]]></category>
		<category><![CDATA[Preservatives]]></category>
		<category><![CDATA[Toss Outs]]></category>
		<category><![CDATA[Trans Fat]]></category>
		<category><![CDATA[Un-foods]]></category>
		<category><![CDATA[aluminum]]></category>
		<category><![CDATA[aluminum in food]]></category>
		<category><![CDATA[artificial food coloring ice cream]]></category>
		<category><![CDATA[baskin robbins ingredients]]></category>
		<category><![CDATA[cold stone artificial ingredients]]></category>
		<category><![CDATA[cold stone creamery ice cream]]></category>
		<category><![CDATA[cold stone creamery ingredients]]></category>
		<category><![CDATA[cold stone ice cream]]></category>
		<category><![CDATA[cold stone ingredients]]></category>
		<category><![CDATA[cold stone natural ingredients]]></category>
		<category><![CDATA[dairy queen ice cream ingredients]]></category>
		<category><![CDATA[dairy queen ingredients]]></category>
		<category><![CDATA[dodium benzoate]]></category>
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		<category><![CDATA[enriched flour bleached]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[mono-diglycerides]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[partially hydrogenated oil ice cream]]></category>
		<category><![CDATA[polysorbate 80]]></category>
		<category><![CDATA[potassium sorbate]]></category>
		<category><![CDATA[propylene glycol monoester]]></category>
		<category><![CDATA[soy lethicin]]></category>
		<category><![CDATA[sulfur dioxide ice cream]]></category>
		<category><![CDATA[toxic]]></category>
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		<category><![CDATA[unnatural ice cream]]></category>
		<category><![CDATA[worst ice cream]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=1548</guid>
		<description><![CDATA[When 5,000+ people purchase a Groupon in a day, redeemable at only one Seattle location, the vendor has some fans.  The offer last weekend was $5 for $10 worth of Cold Stone Creamery treats.  Even this anti-chain groupon recipient had her interest piqued.  My two year old ...]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Stop the Margarine madness!</title>
		<link>http://spilledingredients.com/2010/03/stop-the-margarine-madness/</link>
		<comments>http://spilledingredients.com/2010/03/stop-the-margarine-madness/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 20:53:21 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Kitchen simplified]]></category>
		<category><![CDATA[Toss Outs]]></category>
		<category><![CDATA[Trans Fat]]></category>
		<category><![CDATA[Un-foods]]></category>
		<category><![CDATA[artificial butter]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[margarine ban]]></category>
		<category><![CDATA[margarine banned]]></category>
		<category><![CDATA[margarine effects]]></category>
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		<category><![CDATA[margarine health]]></category>
		<category><![CDATA[margarine madness]]></category>
		<category><![CDATA[margarine plastic]]></category>
		<category><![CDATA[margarine trans fat]]></category>
		<category><![CDATA[margarine vs. butter]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[partially hydrogenated oil]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[pie crust no shortening]]></category>
		<category><![CDATA[pie crust recipe]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=779</guid>
		<description><![CDATA[Dearest FDA, Couldn't our ingredient labels simply include: FOOD or NOT FOOD, following a list of partially-hydrogenated this or mono-diglycerides that?
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Trans Fat, aka Partially Hydrogenated Oil</title>
		<link>http://spilledingredients.com/2009/04/trans-fat-aka-partially-hydrogenated-oil/</link>
		<comments>http://spilledingredients.com/2009/04/trans-fat-aka-partially-hydrogenated-oil/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 19:03:45 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Home Simplified]]></category>
		<category><![CDATA[Kitchen simplified]]></category>
		<category><![CDATA[Toss Outs]]></category>
		<category><![CDATA[Trans Fat]]></category>
		<category><![CDATA[Un-foods]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hydrogenated oil]]></category>
		<category><![CDATA[hydrogenated oil effects]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[trans fat effects]]></category>
		<category><![CDATA[unsafe]]></category>
		<category><![CDATA[what is partially hydrogenated]]></category>
		<category><![CDATA[what is trans fat]]></category>
		<category><![CDATA[working parents]]></category>

		<guid isPermaLink="false">http://spilledingredients.com/?p=149</guid>
		<description><![CDATA[<img src=http://spilledingredients.com/wp-content/uploads/2009/04/dsc04338-300x225.jpg width=150 align=left hspace=5 vspace=5 border=0>
Butter contains fat.  It's true.  Shortening contains trans fat.  So which makes a better pie crust?

Trans-fats: This term is everywhere nowadays.  Simply put, trans fats are a convenient nightmare.  If you think they’ve been banned, read on. 

What they are and what they do
Trans-fats are the products of hydrogenation.  When oils and fats are hydrogenated, they’re synthetically modified, producing artificial solid matter.  Many food manufacturers love this artificial solid matter so much that they add it to every product they sell, naming it (partially) hydrogenated oil.  Why?  Artificial matter won't expire any time soon.  The shelf life of that product is now significantly increased.  Is this good for your body?  Not so much.

Consuming trans-fats increases your risk of... <a href=http://spilledingredients.com/?p=149>more</a> 
]]></description>
		<wfw:commentRss>http://spilledingredients.com/2009/04/trans-fat-aka-partially-hydrogenated-oil/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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