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	<title>Spilled Ingredients - Natural Food and Cleaning &#187; Home Remodel</title>
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		<title>Earth Day Roundup</title>
		<link>http://spilledingredients.com/2011/04/earth-day-roundup/</link>
		<comments>http://spilledingredients.com/2011/04/earth-day-roundup/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 05:33:19 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Cleaning House]]></category>
		<category><![CDATA[Head Shoulders ...]]></category>
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		<description><![CDATA[Everyday could and maybe should be Earth Day, yes.  Dedicating one annual day to our home allows us to hear it, focus on it, and reflect on it.  If we&#8217;re not actively doing something for the Earth that day, at ...]]></description>
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		<title>One gallon of Pinecone Hill please, hold the VOCs</title>
		<link>http://spilledingredients.com/2009/06/one-gallon-of-pinecone-hill-please-hold-the-vocs/</link>
		<comments>http://spilledingredients.com/2009/06/one-gallon-of-pinecone-hill-please-hold-the-vocs/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 22:39:57 +0000</pubDate>
		<dc:creator>Niki</dc:creator>
				<category><![CDATA[Home Remodel]]></category>
		<category><![CDATA[Try Outs]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[Eco-friendly paint]]></category>
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		<guid isPermaLink="false">http://spilledingredients.com/?p=420</guid>
		<description><![CDATA[<img src=http://spilledingredients.com/wp-content/uploads/2009/06/freshaire-shelves1-300x222.jpg width=150 align=left hspace=5 vspace=5 border=0> It's time.  The kitchen needs a change, the baby's on the way, or maybe you just can't take the pink dining room any longer.  It's time to paint.  We've all been there, and either do it ourselves, call on friends or family for help, or hire it out.  I like to do the painting myself.  I prefer interior, but don't entirely mind exterior, especially if the weather is beautiful.  Painting is the easiest, cheapest way I know to change the dynamics of a room. 

Your commitment journey begins at the paint store down the street or a warehouse like Home Depot.  The array of color choices makes the idea of painting even glamorous, imagining the transformation your home is about to undergo.  You were thinking a nice caramel khaki at home, but in person the gold family begins to look like the winner.  Now, do you go with the gold, goldcoast, golden autumn, summer of gold, or beachside raffia?  At first they looked so similar, it didn't seem to matter which you chose.  Further studying, some start appearing blue, tan and green.  If you're like me at this point, you take your pile of color swatches home to examine for a week or so, holding them against the floor and other rooms to compare.  Once you've made this heavily weighed decision, you need to order.  Almost. <a href=http://spilledingredients.com/?p=420>more</a>

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