All posts in Kitchen simplified

case_for_wheat_free_against-Grain

A Case For Wheat-Free and Against the Grain

Wheat.  Seems so innocent, a base for comfort food, a staple in a lot of homes.  What argument could sway one to avoid eating a principal ingredient dating back to at least the Agricultural Revolution 10,000 years ago?  Wheat’s a plant.  Whole …

Continue Reading...
Packing_home_lunch_kids_healthy_easy

Packing Home Lunch, sans Orthorexia

Morning television.  A concept unbeknown to me from about 2001-2010.  In my recent life, once the alarm went off, I hit the shower, the morning dressing routine, grabbed

Top_Ten_Staple_Foods

My Top 10 “Staple” Foods

Since Mark posted his 10 foods he couldn't live without back in June, I've been contemplating my own.  Mostly for fun, but also, what if?  What if... I could

fluffy_scrambled_eggs

Fluffy Scrambled Eggs

In my thirty-something years, I've used a lot of eggs in a lot of recipes.  They are a glue that holds everything together and I rely on them

kimchi_mashed_potatoes_kimchee

Kimchi Topped Garlic Mashed Potatoes Recipe

This is a cheater post of sorts.  I want to share a quick and easy fermented find with you that has become a new addiction.  That, and

Natural Chocolate Chip Bars_almond_flour_palm_sugar

Natural, Gluten-free Chocolate Chip Bars

These chocolate chip bars are a must for treats in the house this coming week.  We're about to have a few more mouths to feed in our abode. 

homemade_blanched_almond_flour_recipe

Homemade Blanched Almond Flour Recipe

I tried it.  It worked.  I actually had fun making it.  If you have 10-15 minutes plus dry time, you might just have fun too.  Making blanched almond

fresh_kale_tomato_balsamic_salad

Fresh Tomato and Kale Salad Recipe

It doesn't get much better than a summer time farmer's market.  The ripest, freshest, local berries, cherries, greens, tomatoes, carrots- all of my favorites- are generously piled on

salmon_burgers_easy_gluten_free

Wild Salmon Burgers Recipe

After my month without wheat, I crave it much less.  I eat some again, but now go for days without and eat a lot less.  If

coconut_oil_kale_blueberry_banana_smoothie

Everyday Coconut Oil, Kale, Blueberry, Banana Smoothie Recipe

I'm not a recipe inventor.  It's not my niche, never has been.  Even with my lack of full-time job and endless commute (yes, I absolutely know how lucky I am!),

Powered by WordPress | Deadline Theme : An AWESEM design