All posts in Appetizers and Sides

After my month without wheat, I crave it much less.  I eat some again, but now go for days without and eat a lot less.  If

It came to my attention, via every media outlet in Seattle, that after I posted 30 free, natural family activities for June, that June in Seattle

Before I get to this all natural, yummy recipe that just so happens to also be healthy, fast and vegan, some things have grabbed my attention this week: 1. Dole,

I first whipped these together using our spring eggs that we dyed naturally, for free, if I might add.  We were left with four hard-boiled eggs

Isn't red kale stunning?  It's brilliant purple stalk with it's hearty, deep green leaves makes it a natural wonder of the edible world.  Kale is one

This soup landed on our dinner table last week.  After finishing my fourth leftovers bowl, I knew it was a Heidi recipe I wanted to share.  After cooking

The balance of balsamic with candied walnuts with goat cheese is a party for the palate, and makes me crave greens.  Lunch time, dinner side, afternoon snack, this is

Egg decorating is a fun past time for us, I remember doing so annually as a child, and so far my two year old and I are having fun

Miso is a natural remedy for radiation.  It's packed with vitamins that boost your body's natural immunity to all things bad, including radiation.  One could call miso a fermentation super hero. My heart