http://spilledingredients.com From our kitchens to our cleaning supplies, all things spilled Sat, 31 Dec 2011 20:53:32 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 http://spilledingredients.com/2011/10/wheat-free-pumpkin-spice-bars/ http://spilledingredients.com/2011/10/wheat-free-pumpkin-spice-bars/#comments Thu, 13 Oct 2011 18:29:18 +0000 Niki http://spilledingredients.com/?p=2484 http://spilledingredients.com/2011/10/wheat-free-pumpkin-spice-bars/feed/ 1 http://spilledingredients.com/2011/10/easy-pumpkin-puree-recipe/ http://spilledingredients.com/2011/10/easy-pumpkin-puree-recipe/#comments Fri, 07 Oct 2011 02:49:08 +0000 Niki http://spilledingredients.com/?p=2462 http://spilledingredients.com/2011/10/easy-pumpkin-puree-recipe/feed/ 3 http://spilledingredients.com/2011/08/fluffy-scrambled-eggs/ http://spilledingredients.com/2011/08/fluffy-scrambled-eggs/#comments Thu, 18 Aug 2011 19:12:19 +0000 Niki http://spilledingredients.com/?p=2328 http://spilledingredients.com/2011/08/fluffy-scrambled-eggs/feed/ 2 http://spilledingredients.com/2011/07/homemade-blanched-almond-flour-recipe/ http://spilledingredients.com/2011/07/homemade-blanched-almond-flour-recipe/#comments Thu, 28 Jul 2011 05:37:29 +0000 Niki http://spilledingredients.com/?p=2279 http://spilledingredients.com/2011/07/homemade-blanched-almond-flour-recipe/feed/ 5 http://spilledingredients.com/2011/07/everyday-coconut-oil-kale-blueberry-banana-smoothie-recipe/ http://spilledingredients.com/2011/07/everyday-coconut-oil-kale-blueberry-banana-smoothie-recipe/#comments Fri, 08 Jul 2011 05:45:55 +0000 Niki http://spilledingredients.com/?p=2230 http://spilledingredients.com/2011/07/everyday-coconut-oil-kale-blueberry-banana-smoothie-recipe/feed/ 5 http://spilledingredients.com/2011/05/avocado-deviled-eggs/ http://spilledingredients.com/2011/05/avocado-deviled-eggs/#comments Fri, 20 May 2011 16:19:52 +0000 Niki http://spilledingredients.com/?p=1888 http://spilledingredients.com/2011/05/avocado-deviled-eggs/feed/ 1 http://spilledingredients.com/2011/04/skinny-omelette-an-egg-ceptional-wrap/ http://spilledingredients.com/2011/04/skinny-omelette-an-egg-ceptional-wrap/#comments Mon, 18 Apr 2011 05:19:42 +0000 Niki http://spilledingredients.com/?p=1680 http://spilledingredients.com/2011/04/skinny-omelette-an-egg-ceptional-wrap/feed/ 5 http://spilledingredients.com/2011/01/2-minute-blanched-kale-puree-goes-with-everything/ http://spilledingredients.com/2011/01/2-minute-blanched-kale-puree-goes-with-everything/#comments Fri, 21 Jan 2011 00:24:05 +0000 Niki http://spilledingredients.com/?p=1054 http://spilledingredients.com/2011/01/2-minute-blanched-kale-puree-goes-with-everything/feed/ 5 http://spilledingredients.com/2010/02/buttermilk-pancake-paradise/ http://spilledingredients.com/2010/02/buttermilk-pancake-paradise/#comments Sat, 27 Feb 2010 17:20:40 +0000 Niki http://spilledingredients.com/?p=748 I have a list of "should eat" breakfasts, like smoothies, egg whites, fruit, ice chips, you get the idea. I also have a list of "pretty decent" breakfasts, such as oatmeal, eggs, yogurt with granola, and on and on. Then there's my list of favorite breakfasts. This list gets noticed more on the weekend, when I'm home to give the favorites the attention they need. Topping THIS list is fresh buttermilk pancakes. They've been a staple around here for a while, morphing into a tradition even, especially during this endless midwest winter. All four of us love 'em, yup this guy too. Now, they don't have to be all that bad. Sure, they're carbed up a bit and dabble in a bit of butter and maple syrup, but there are tweaks on these fine hot cakes that keep them on "acceptably healthy" but more importantly scrumptious too. One example is always using whole wheat flour for at least half of the flour, REAL butter, pure maple syrup, and organic eggs. These hot cakes could always be the follow up to an uber-healthy green smoothie, if you have that kind of dedication in the morning. Buttermilk Pancake Paradise... more ]]> http://spilledingredients.com/2010/02/buttermilk-pancake-paradise/feed/ 2