All posts in Shakes and Smoothies

Our home has never smelled better this week, with all of the funds of fall baking, roasting and pampering the olfactory nerve. What is it about pumpkin

I'm not a recipe inventor.  It's not my niche, never has been.  Even with my lack of full-time job and endless commute (yes, I absolutely know how lucky I am!),

It came to my attention, via every media outlet in Seattle, that after I posted 30 free, natural family activities for June, that June in Seattle

Before I get to this all natural, yummy recipe that just so happens to also be healthy, fast and vegan, some things have grabbed my attention this week: 1. Dole,

You won’t find this smoothie on the Jamba Juice menu.  It’s not going to turn up in the pages of the delicious recipes of our time either.  It’s

This Go Green twist in your food might change your life.  This lil puree is packed with mighty powers and should be prepared and eaten whilst wearing a