http://spilledingredients.com From our kitchens to our cleaning supplies, all things spilled Thu, 05 Apr 2012 22:53:06 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 http://spilledingredients.com/2011/12/organic-sparkling-cider-recipe-for-a-new-year/ http://spilledingredients.com/2011/12/organic-sparkling-cider-recipe-for-a-new-year/#comments Sat, 31 Dec 2011 20:53:32 +0000 Niki http://spilledingredients.com/?p=2644 http://spilledingredients.com/2011/12/organic-sparkling-cider-recipe-for-a-new-year/feed/ 0 http://spilledingredients.com/2011/10/easy-pumpkin-puree-recipe/ http://spilledingredients.com/2011/10/easy-pumpkin-puree-recipe/#comments Fri, 07 Oct 2011 02:49:08 +0000 Niki http://spilledingredients.com/?p=2462 http://spilledingredients.com/2011/10/easy-pumpkin-puree-recipe/feed/ 3 http://spilledingredients.com/2011/07/everyday-coconut-oil-kale-blueberry-banana-smoothie-recipe/ http://spilledingredients.com/2011/07/everyday-coconut-oil-kale-blueberry-banana-smoothie-recipe/#comments Fri, 08 Jul 2011 05:45:55 +0000 Niki http://spilledingredients.com/?p=2230 http://spilledingredients.com/2011/07/everyday-coconut-oil-kale-blueberry-banana-smoothie-recipe/feed/ 5 http://spilledingredients.com/2011/07/red-white-and-blue-naturally-free-family-activities-july/ http://spilledingredients.com/2011/07/red-white-and-blue-naturally-free-family-activities-july/#comments Sat, 02 Jul 2011 07:06:18 +0000 Niki http://spilledingredients.com/?p=2214 http://spilledingredients.com/2011/07/red-white-and-blue-naturally-free-family-activities-july/feed/ 0 http://spilledingredients.com/2011/06/all-natural-cocoa-banana-ice-cream-quick-easy-and-healthy/ http://spilledingredients.com/2011/06/all-natural-cocoa-banana-ice-cream-quick-easy-and-healthy/#comments Sat, 25 Jun 2011 06:46:43 +0000 Niki http://spilledingredients.com/?p=2185 http://spilledingredients.com/2011/06/all-natural-cocoa-banana-ice-cream-quick-easy-and-healthy/feed/ 5 http://spilledingredients.com/2011/01/green-morning-smoothie-with-cherries-on-top/ http://spilledingredients.com/2011/01/green-morning-smoothie-with-cherries-on-top/#comments Fri, 28 Jan 2011 18:06:31 +0000 Niki http://spilledingredients.com/?p=1139 http://spilledingredients.com/2011/01/green-morning-smoothie-with-cherries-on-top/feed/ 1 http://spilledingredients.com/2011/01/2-minute-blanched-kale-puree-goes-with-everything/ http://spilledingredients.com/2011/01/2-minute-blanched-kale-puree-goes-with-everything/#comments Fri, 21 Jan 2011 00:24:05 +0000 Niki http://spilledingredients.com/?p=1054 http://spilledingredients.com/2011/01/2-minute-blanched-kale-puree-goes-with-everything/feed/ 5 http://spilledingredients.com/2010/03/winter-berry-smoothie/ http://spilledingredients.com/2010/03/winter-berry-smoothie/#comments Mon, 01 Mar 2010 19:59:44 +0000 Niki http://spilledingredients.com/?p=768 Our smoothie blender logs a lot of mileage between the three of us and our smoothie fixes. I'm surprised the little machine still runs, but I'm hoping it's a lifer now. Smoothies around here include whatever we happen to have on hand when we're feeling the power of the puree. This one happened to include an assortment of frozen berries, from our Minnesota winter stock pile, along with some yogurt, banana and protein powder, hemp protein in this one. Summer and winter smoothies are extremely different at our house. We don't go a day without each of us having one or more with fresh fruit and local greens in the summer, and have to put forth more effort to feast on the winterized (packaged) versions for a few months out of the year. Since it's March 1st here, and the ground is covered in snow, this is a winter variety smoothie. All of the berries were purchased pre-frozen, too, since we ran out of our frozen stock of fresh farmer's market and co-op fruit months ago already. I'm sad to say that at the moment of this one's blending, there was not a single leaf of kale nor spinach to be found in our kitchen. None. This smoothie was not part of the Green Smoothie Revolution. Unless my hemp powder counts for something? ... more]]> http://spilledingredients.com/2010/03/winter-berry-smoothie/feed/ 6