All posts in Travel
Packing Home Lunch, sans Orthorexia
Morning television. A concept unbeknown to me from about 2001-2010. In my recent life, once the alarm went off, I hit the shower, the morning dressing routine, grabbed my lunch bag, coffee, and work bag, and was off. A 45 minute …
My Top 10 “Staple” Foods
Since Mark posted his 10 foods he couldn't live without back in June, I've been contemplating my own. Mostly for fun, but also, what if? What if... I could
Feeding Two Families
We're wrapping up a busy run of eleven days of two families, one house with one kitchen, and a spectrum of appetites and dietary needs. Let's see, in my own family,
Natural, Gluten-free Chocolate Chip Bars
These chocolate chip bars are a must for treats in the house this coming week. We're about to have a few more mouths to feed in our abode.
Wild Salmon Burgers Recipe
After my month without wheat, I crave it much less. I eat some again, but now go for days without and eat a lot less. If
Disneyland 5, Sea World 0: Travel Reviews
Disneyland, I am impressed. Sea World, wish I could say the same. We recently returned from a lovely trip to southern California, and among other places, patroned both Disneyland and
Smuggling snacks
Venturing out for part of a day can breed picnic packing possibilities, or it can mean spending a lot of money on a lot of junk. Or fasting,
Cheap (free), Naturally Dyed Eggs
Egg decorating is a fun past time for us, I remember doing so annually as a child, and so far my two year old and I are having fun
Our Own Code of Harry
Dexter Morgan lives by a code... the Code of Harry, usually. If you've never seen or streamed Dex, maybe you haven't succombed to peer pressure like me. In Michael C.
Cold Hard Ingredients in Cold Stone Creamery
When 5,000+ people purchase a Groupon in a day, redeemable at only one Seattle location, the vendor has some fans. The offer last weekend was $5 for $10 worth of Cold Stone Creamery treats.











In this time when Big Food and Pharma are making mega profits, I'm acknowledging a broken system with options a parent can count on. While the information super highway puts infinite resources at our fingertips, navigating that maze leaves my head spinning. I created Spilled Ingredients as a sieve for all of us busy, real folks and parents.












Sheri: Please talk about GMOs -especially corn, soy, canola, cottonseed and r...
Posterfish: We've been living with a dark stain on our light carpet in our living ...
Harris Shenk: sweet work, love your layout, suits the site well :-)...
Michelle @ Find Your Balance: That sounds delicious! Frying patties like that always makes a mess (a...
Alana: Wonderful! I truly enjoyed the website you provided hear. I'm sure I w...