All posts tagged featured
Walnut Crusted Eggplant “Cannelloni” Recipe
Rain has a very calming effect on me. Since it rains almost every day in Seattle, I’m pretty subdued here. The coolest coastal days also leave me searching for comfort foods. Soup, rice dishes, and Italian are my coveted choices in fare. They’re my …
Cold Hard Ingredients in Cold Stone Creamery
When 5,000+ people purchase a Groupon in a day, redeemable at only one Seattle location, the vendor has some fans. The offer last weekend was $5 for $10 worth of Cold Stone Creamery treats.
2 Minute Blanched Kale Puree: Goes With Everything
This Go Green twist in your food might change your life. This lil puree is packed with mighty powers and should be prepared and eaten whilst wearing a
Free Natural Family Activities January
Photo courtesy of Olmanson Photography
It's 6:30 p.m. You just walked in the door, kiddo in tow, and set your handfuls of bags down from
About that Kraft Macaroni and Cheese Dinner
A Tale of Kale and Kale Chips Recipe
Kale? Does anyone actually eat that? You just might, if you desire super powers, and especially if you try kale chips (keep reading). What makes kale well worth eating? Kale is
Detox: Cleansing Your Kitchen
My kitchen has never been subjected to a maple syrup detox diet. On that note, it's never undergone the raw food diet, herbal detox, Hallelujah diet
In this time when Big Food and Pharma are making mega profits, I'm acknowledging a broken system with options a parent can count on. While the information super highway puts infinite resources at our fingertips, navigating that maze leaves my head spinning. I created Spilled Ingredients as a sieve for all of us busy, real folks and parents.Here’s to freedom of choice, learning together and making informed decisions. Power to us parents.
Love,
Niki
 |  |
 | |
Fred Farp: Do you have scientific proof that the filters contain bleech? A lot of...
Dan: Thanks for the info and the receipe - just what i needed - thanks...
Briana: Looks delicious. It will force me to go to the grocery store, but then...
Sandy: Et tu, baby carrots? Ugh....
Niki: @ Sara, great and frustrating questions... a good resource I've used i...