All posts tagged health

My three year old daughter dressed up on four different occasions for Halloween this year. She sported her three-toed sloth costume to two Fall Pumpkin Bashes at

If I have any motto during pregnancy, it is to do my best, and embrace my flaws. I'd go batty if I didn't allow myself some breathing

I always think about parent-teacher conferences at this time of year. I probably always will, whether I'm still teaching or not. They were a fall marathon

Wheat.  Seems so innocent, a base for comfort food, a staple in a lot of homes.  What argument could sway one to avoid eating a principal ingredient dating back

This is a cheater post of sorts.  I want to share a quick and easy fermented find with you that has become a new addiction.  That, and

It doesn't get much better than a summer time farmer's market.  The ripest, freshest, local berries, cherries, greens, tomatoes, carrots- all of my favorites- are generously piled on

After my month without wheat, I crave it much less.  I eat some again, but now go for days without and eat a lot less.  If