All posts tagged msg
Holiday Menu Ideas and Thank You
It’s all for something. Right?? The committment to keeping only organic corn and peas in the freezer. The lack of a microwave in the house. The lack of canned foods. The vinegar-scented couch and carpet versus the Resolve option. Not …
All Natural Thanksgiving Menu: Free of BPA, MSG, HFCS and microwaving
Our Thanksgiving dinner will be free of BPA, MSG, HFCS, artificial dyes and nuking. We'll be making tried and tested dishes and
Mushroom and Leek Stuffing (No Broth or MSG) Recipe
Three dishes make Thanksgiving dinner one of my husband's favorite meals of all time: turkey, stuffing and mashed potatoes. He saves no room for anything else, so
Butternut Squash Risotto (no broth or MSG) Recipe
My three year old daughter dressed up on four different occasions for Halloween this year. She sported her three-toed sloth costume to two Fall Pumpkin Bashes at
7 Small Steps to Change Your (Family’s) Food Health
Kimchi Topped Garlic Mashed Potatoes Recipe
This is a cheater post of sorts. I want to share a quick and easy fermented find with you that has become a new addiction. That, and
MSG and HFCS in Campbell’s Soup
For many, many reasons it’s so mmm mmm good. For the Campbell’s corporation. Let’s talk about soup, baby. Let’s talk about you and me. I, for one, grew
Detox: Cleansing Your Kitchen
My kitchen has never been subjected to a maple syrup detox diet. On that note, it's never undergone the raw food diet, herbal detox, Hallelujah diet
MSG
Name MSG or Monosodium Glutamate
What it is and what it does MSG (Monosodium Glutamate) is an addictive chemical compound and excitotoxin added to food. That's right, it's an









In this time when Big Food and Pharma are making mega profits, I'm acknowledging a broken system with options a parent can count on. While the information super highway puts infinite resources at our fingertips, navigating that maze leaves my head spinning. I created Spilled Ingredients as a sieve for all of us busy, real folks and parents.












Fred Farp: Do you have scientific proof that the filters contain bleech? A lot of...
Dan: Thanks for the info and the receipe - just what i needed - thanks...
Briana: Looks delicious. It will force me to go to the grocery store, but then...
Sandy: Et tu, baby carrots? Ugh....
Niki: @ Sara, great and frustrating questions... a good resource I've used i...