All posts tagged stay at home mom
Everyday Coconut Oil, Kale, Blueberry, Banana Smoothie Recipe
I’m not a recipe inventor. It’s not my niche, never has been. Even with my lack of full-time job and endless commute (yes, I absolutely know how lucky I am!), I don’t feel like I have time to stand in the kitchen inventing …
Red, White and Blue, Naturally + Free Family Activities July
It came to my attention, via every media outlet in Seattle, that after I posted 30 free, natural family activities for June, that June in Seattle
Free Natural Family Activities March
Is one of these your typical scenario? 1.) It's 6:30 p.m. You just walked in the door, kiddo in tow, and set your handfuls of bags down from the
Free Natural Family Activities February
Whether you're with your kids all day or you get to hang with them for less than an hour, being together is key here. While it's important to
Free Natural Family Activities January
Photo courtesy of Olmanson Photography
It's 6:30 p.m. You just walked in the door, kiddo in tow, and set your handfuls of bags down from






In this time when Big Food and Pharma are making mega profits, I'm acknowledging a broken system with options a parent can count on. While the information super highway puts infinite resources at our fingertips, navigating that maze leaves my head spinning. I created Spilled Ingredients as a sieve for all of us busy, real folks and parents.












Fred Farp: Do you have scientific proof that the filters contain bleech? A lot of...
Dan: Thanks for the info and the receipe - just what i needed - thanks...
Briana: Looks delicious. It will force me to go to the grocery store, but then...
Sandy: Et tu, baby carrots? Ugh....
Niki: @ Sara, great and frustrating questions... a good resource I've used i...